??Faded out entertainment world near 3 year days later Wang Fei recently defeated stars and so on Maggie Q, big S, obtains the website to elect by ballot \ " Asian most sexy vegetarian diet female entertainer \ " The champion, lit the food element which the general Philippines confused to be warm from this. In the summer approaches, as pure as driven snow vegetables receive the human to favor originally, now becomes one fashion, if is a vegetarian can eat the health, is a higher boundary.
??Is a vegetarian five big advantage
??Prevents the angiosclerosis. The veggie absorbs the fat are few, is not easy to have the angiosclerosis phenomenon, regarding the senior citizen, may reduce hypertension's puzzle.
??Sharpens the immunity ability, has the antitumoral effect. In the vegetables fruit besides includes the rich Vitamin, the mineral substance, but also includes the massive rich textile fibers. These fruits and vegetables textile fiber both may prevent the constipation, and may reduce in the excrement the deleterious substance to the intestines wall's harm, prevents cancer of the intestines's formation rate.
??Can lose weight, reduces the blood fats. Long-term low fat, low thermal diet, therefore the veggie is not easy to put on weight, and easy maintains the slender personal appearance.
??Reduction osteoporosis sickness morbidity probability. Because the veggie little eats the protein the relations, may reduce the calcareous outflow, therefore the skeleton density is high, has the osteoporosis sickness not easily.
??Maintains the acid-base equilibrium. Mostly the vegetables and the fruit are alkalinity food, but general high protein food is acidic food. In human body stomach, food digestions, and so on after meat, rice, wheat often will have the acid reaction, this will need the vegetables and the fruit comes neutral, will maintain in vivo acid-base equilibrium.
??Special reminder: Because many families the guardian has the being a vegetarian custom, also lets the child with be a vegetarian, but regarding the growth in child, is a vegetarian is unable to provide the growth enough nutrient. In addition, the childbearing years woman and the menopause woman are not suitable are a vegetarian.
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